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PERDUE Chicken Coupon – Save $1

PERDUE Chicken Coupon – Save $1

Posted on 30 March 2009

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Perdue is one of the nation’s leading poultry companies

The PERDUE® brand is the number-one brand of premium chicken in the Eastern U.S. and is synonymous with quality products around the globe.

With annual sales in excess of $4.1 billion, Perdue is ranked as the third largest poultry company in the U.S. We provide food and agricultural products and services to customers in more than 50 countries.

 

PERDUE CHICKEN COUPON

We’re a family-owned company with a commitment to quality and innovation

Perdue is privately held and family owned. Chairman Jim Perdue is the third generation Perdue to lead the company. Our company is guided by a family commitment to quality that goes back to our founding in 1920.

Our corporate office in Salisbury, Md., is across the street from the original Perdue family farm, where our very first chickens were raised. The farm is a constant reminder of our company’s heritage – and the values upon which our business was founded.

Those values – quality, integrity, trust and teamwork – are shared by the more than 20,000 associates who work at Perdue facilities throughout the eastern half of the U.S. and around the globe, and the 2,200 farm families who raise and care for our chickens and turkeys.

Our family and farm tradition is always in our hearts, but our innovative spirit defines our future. We embrace change, pursue continuous improvement and invest in the technologies and opportunities that will drive our business forward.

The PERDUE® brand name ensures quality food products. From ready-to-cook whole birds and parts to prepared foods, we have a full range of products for the home or commercial kitchen, while our innovative convenience foods provide quality meal solutions for families on the go.

Our branded retail poultry products are sold in leading grocery, club and warehouse stores from Maine to Florida, and extending into the Southeast and Midwest – a market encompassing almost 40 percent of the nation’s population. In fact, we are the number-one selling brand of premium fresh chicken in the eastern U.S.

Our foodservice poultry products and sliced meats are distributed nationwide and served almost anywhere food is prepared away from home. Our foodservice customers include many of the best-known national restaurant chains, the U.S. military, and the national and regional distributors who sell to local restaurants and other commercial and institutional customers.

We also sell edible oils, lecithin and other ingredients to major food manufacturers.

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FIBER ONE Coupons – Save $1

FIBER ONE Coupons – Save $1

Posted on 30 March 2009

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Most Americans get about half of the recommended 25 grams of fiber each day. With Fiber One® cereal, it’s easier than ever to increase your daily fiber intake. Try using these 10 simple tips to help reach your fiber goals.

Scan for Bran

Look for “bran,” “whole grain” and “whole wheat” on product packages and ingredient labels. These ingredients can help boost fiber intake.

½ cup Fiber One Original = 14g fiber

1 cup Fiber One Honey Clusters® = 13g fiber

2) Grab the Whole Food

Munch on a whole piece of fruit, in place of drinking a glass of juice. You’ll get the nutrients and the fiber too.

1 medium apple = 3g fiber

3) Savor the Skins

Eat fruit and vegetables with the skin on. Eating the skin helps to bump up the fiber, plus it provides texture and a bonus of other nutrients.

1 medium baked potato with skin on = 4g fiber

4) Screen for Beans

Replace your typical side dishes with high-fiber dried peas and beans, such as kidney, pinto, lentils or black-eyed peas. These fiber-packed legumes make it easier to meet daily fiber goals.

½ cup canned red kidney beans = 8g fiber

5) Go Nuts

Jazz up salads, vegetables, snacks and desserts with almonds, sunflower seeds or soy nuts. Nuts and seeds add fiber and fun-to-chew crunch to foods.

1 ounce roasted almonds = 3g fiber

6) Be Berry Wild

Choose raspberries, blackberries and boysenberries to add variety to your cereals. These berries have twice the fiber of many other fruit selections.

½ cup fresh raspberries = 4g fiber

7) Bring on the Brown

Use brown rice instead of white. Switch to whole-wheat pasta, whole-wheat flour whole-wheat breads and whole-grain crackers instead of regular white versions.

1 cup brown rice = 3g fiber

8) Skip the Chips

Select snacks that are a good source of fiber. Instead of potato chips, go for low-fat popcorn, whole-grain pretzels or oven-crisped whole-wheat pita triangles.

3 cups popcorn = 4g fiber

9) Drink Up

Water is a healthy beverage choice—especially as you up the fiber. Your body needs more water to help process the added fiber you eat.

Aim for eight 8-oz glasses of water each day.

10) Sneak in Some Fiber One® cereal

Mix Fiber One cereal into your favorite side dishes or top yogurt, salads or oatmeal. Even a small amount of Fiber One cereal makes a difference.

¼ cup Fiber One cereal for sprinkling = 7g fiber

FIBER ONE Benefits

Fiber—Just the facts, ma’am.

Dietary Fiber is the part of plant foods that your body doesn’t digest. Fiber, therefore, helps with regularity and has been shown to have other health benefits, as well.

There are two types of dietary fiber used in the labeling of food products – both are important for good health.

Soluble fiber dissolves in water and is found in foods like beans and other legumes, fruits, and oat products (e.g. Oatmeal, Cheerios®). Soluble fiber can help lower cholesterol levels, and therefore can help reduce the risk of heart disease.

Insoluble fiber is considered to be the “gut-healthy fiber” because one of its roles is supporting regularity. It does not dissolve in water and can be found in whole grain products (e.g. whole wheat bread, ready to eat cereals made with whole grain, such as Fiber One cereals), and vegetables.

Health benefits of fiber you can digest.

Getting the recommended levels of fiber may lead to many healthy rewards.

Digestive Health

  • The most recognized benefit of fiber is its important role in keeping the digestive system running smoothly by promoting regularity. Fiber adds bulk to help move food through the digestive tract.
  • Along with regular exercise and plenty of water, fiber plays an important part in maintaining digestive health.

Heart Health

  • Fiber – specifically soluble fiber – may also help lower blood cholesterol levels, thereby reducing the risk for heart disease. Fiber appears to lower cholesterol by interfering with its absorption in the digestive tract.

Diabetes

  • Fiber may also be important for people who have diabetes. Diets high in whole grain and fiber have been shown to help people with diabetes manage their blood sugar and cholesterol levels.

Weight Management

  • Getting enough fiber can also help curb your hunger and help you feel satisfied, which can help with weight management. Research suggests that people who have higher intakes of fiber tend to have healthier body weights.
  • High fiber foods, like Fiber One cereal and Fiber One Honey Clusters®, may help with managing caloric intake.

When it comes to maintaining good health, the evidence is clear—fiber can play an important role!

FIBER ONE RECIPE

 
Salsa Meat Loaf
Serve meat loaf with a little sass. High-fiber cereal and salsa as hot as you like sets this meat loaf apart.
   
Prep Time:15 min
Start to Finish:1 hr 40 min
Makes:6 servings
     
1 cup Fiber One® original bran cereal
1 cup Old El Paso® Thick ‘n Chunky salsa
2 eggs
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/8 teaspoon pepper
1 1/2 lb extra lean (at least 90%) ground beef
1/2 cup Old El Paso® Thick ‘n Chunky salsa
   
1. Heat oven to 350°F. Place cereal in resealable food-storage plastic bag; seal bag and finely crush with rolling pin or meat mallet (or finely crush in food processor).
2. In large bowl, stir together cereal and 1 cup salsa (mixture will be thick). Let stand 5 minutes.
3. Add eggs, chili powder, cumin, salt and pepper to cereal mixture; stir until blended. Add ground beef; stir until well mixed. Press evenly in ungreased 9×5-inch glass loaf dish.
4. Bake uncovered 1 hour 5 minutes to 1 hour 15 minutes or until meat thermometer inserted in center of loaf reads 160°F. Cover; let stand 5 to 10 minutes. Drain and discard liquid before slicing. Serve with 1/2 cup salsa.
High Altitude (3500-6500 ft): No change.
   
NUTRITION INFO:
 
1 Serving: Calories 260 (Calories from Fat 100); Total Fat 11g (Saturated Fat 4g, Trans Fat 1/2g); Cholesterol 140mg; Sodium 670mg; Total Carbohydrate 15g (Dietary Fiber 5g, Sugars 2g); Protein 24g Percent Daily Value*: Vitamin A 10%; Vitamin C 0%; Calcium 6%; Iron 25% Exchanges: 1 Other Carbohydrate; 0 Vegetable; 3 Very Lean Meat; 2 Fat Carbohydrate Choices: 1 
*Percent Daily Values are based on a 2,000 calorie diet.

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FIBER ONE – SAVE $1.00 Coupon

Posted on 24 March 2009
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FIBER ONE Save $1.00

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Fiber One® Crunchy Fudge Cookies
Eat a great-tasting fudgy cookie made with brownie mix and high-fiber cereal.
Prep Time:15 min
Start to Finish:50 min
Makes:About 3 1/2 dozen cookies
1 box Betty Crocker® fudge brownie mix
2 cups Fiber One® original bran cereal
2 tablespoons miniature semisweet chocolate chips
1/8 teaspoon ground cinnamon
1/3 cup water
1 tablespoon vegetable oil
2 teaspoons vanilla
1 egg

 

1. Heat oven to 350°F. Spray cookie sheets with cooking spray. In large bowl, mix ingredients with spoon. Drop dough by rounded tablespoonfuls 2 inches apart on cookie sheets.
2. Bake 10 to 12 minutes until set. Cool 2 minutes; remove from cookie sheets to cooling rack. Cool completely. Store in tightly covered container. Freeze up to 2 months if desired.
High Altitude (3500-6500 ft): No change.

 

 

 

 

 

NUTRITION INFO:

 

 

 

 

1 Serving: Calories 70 (Calories from Fat 10); Total Fat 1g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 5mg; Sodium 55mg; Total Carbohydrate 13g (Dietary Fiber 2g, Sugars 7g); Protein 1g Percent Daily Value*: Vitamin A 0%; Vitamin C 0%; Calcium 0%; Iron 4% Exchanges: 1 Other Carbohydrate; 0 Vegetable Carbohydrate Choices: 1 
*Percent Daily Values are based on a 2,000 calorie diet.

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Enfamil Coupons – Printable Enfamil Feeding Kit Coupon

Posted on 24 March 2009
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enfamil-coupons

Free Enfamil Samples

Get up to $250 Dollars in Free Enfamil Products

Simply print out the coupon and present at your next doctor visit and get a free enfamil baby formula kit ( includes baby lipil formula , bag , and more ) …see site for more details .

Enfamil Formula.

 Our Enfamil family of formulas contain palm olein oil (a vegetable oil derived from palm oil) rather than palm oil (a tropical oil). This is because palm olein is lower in palmitic acid (a saturated fat) and higher in oleic acid (a monounsaturated fat), which is the main fatty acid in human milk.

Thanks to palm olein oil, which contributes important fatty acids such as palmitic acid and oleic acid, our Enfamil formulas achieve a fatty acid profile closest to breast milk.

Our clinical studies1 show that babies who are fed Enfamil (with palm olein oil as a major fat ingredient) grow and develop well. This indicates adequate absorption and utilization of fat and calcium from the formula. In addition, fat and calcium absorption from Enfamil with and without palm olein oil was found to be comparable to fat and calcium absorption from breast milk, as reported in the literature2-5.

Enfamil family of formulas consider breast milk composition and performance the gold standard of nutrition for babies.

 

Enfamil family of formulas do not contain any artificial sweeteners. We do not add sucrose or table sugar to any of our routine infant formulas. The carbohydrate source in our lactose-free formulas (corn syrup solids) has a sweetness level similar to lactose.

FORMULA FEEDING.

 

The newly published Position Statement by the American Dietetic Association and the Dietitians of Canada states that the DHA level in infant formula should be at least 0.2% of total fatty acids.1   The DHA level in Enfamil A+ meets this criteria.

So you’ve decided to formula feed

Feeding times are intimate moments between you and your baby. They are not only a way to nourish your little one but to bond with him, as well.

Women choose to formula feed for many different reasons. Some formula feed for physical or medical reasons. Others because they are returning to work and may find it inconvenient to pump milk or breastfeed there. Still others want Dad and family members to be able to experience that special bond that exists during feeding.

While Dad or a loved one is busy giving your baby his bottle, you can use the time to do something truly amazing. Catch up on a little well-deserved sleep.

What to look for in a formula

As you may know, the Canadian Paediatric Society considers breast milk to be the preferred feeding choice for babies. That’s because it provides balanced nutrition, including the nutrients, DHA and ARA (Omega 3 & 6) that help support brain and eye development, and it provides many other benefits for your baby’s health and immune system. Plus, breastfeeding is convenient and economical for moms and dads.

So when choosing a formula, it’s important to select one that provides DHA, at a level similar to that found in world wide breast milk*, like Enfamil A+®.

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Chex mix coupons

Posted on 24 March 2009
Tags: , ,

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Get free Chex Mix this week at CVS. They are on sale for $1 per bag, use the printables at link below to get 2 bags free (2 prints per computer)

Happy Snacking FW Land!

CHEX MIX $1 off Coupons here–Limit 2 prints per computer

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Cheerios Coupons

Posted on 24 March 2009
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Harry and David Coupons

Harry and David Coupons

Posted on 23 March 2009
Tags: , ,

harry-david
Classic Tower of Treats® Gift with FREE Delivery – This item qualifies for free Standard Delivery. Enter coupon “SHIP” during checkout. FREE Standard Delivery* with this gift! Easy to see why this one’s so popular: Bright gourmet gift boxes, filled with our tastiest and best.
Surprise and delight anyone you know with one scrumptious treat after another, beautifully gift boxed, expertly stacked, and tied with a festive ribbon. Inside: Our luxurious Royal Riviera® Pears fresh fruit gift, Chocolate Moose Munch® Gourmet Popcorn, Raspberry Shortbread Cookies, Mixed Nuts, Chocolate Truffles and Bing Cherry Chocolates. Like all our Towers, it’s built from the ground up with our juiciest fruit, delicious treats from our confectionery, and stylish gift boxes from our design studio.
Net wt. 3 lbs. 6 oz.

 

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